Phil Mickelson’s blueprint for getting stronger and hitting it farther after age 50

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PHIL’S CUP OF JOE

1. 12-16 ounces of strong coffee from Ethiopian beans

2. A few tablespoons of triglyceride oil (medium chain) to accelerate fat burning and counter hunger pangs

3. A scoop of the amino acid L-theanine to control anxiety and coffee jitters

4. A scoop of unflavored collagen protein powder for soft-tissue repair

5. A spoonful of Manuka honey to subdue allergies

6. A spoonful of cinnamon to reduce inflammation

7. A dash of pink Himalayan salt for electrolytes, decreasing risk of dehydration

8. Unsweetened almond milk for flavor

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